Mindfulness Mornings with Dr. Anne F. O’Reilly

Thursdays: September 25; October 2, 9, & 16 10.00am – 12.00pm Wednesday: October 1, 8, 15, 22, November 5, 12,19,26 & December 3, 10 7.00pm – 9.00pm                                                              

 

An opportunity to spend time mindfully in a beautiful environment with a community of like-minded people. During that time participants will be invited and guided to deepen their experience of different mindful practices that encourage us to pay attention, to become aware of breath, and to be in stillness and non-judging presence.

Cost:  €10 per session

Booking Essential